Some of you may or may not know this, but I’m a runner.  I’m a morning runner…….I get up bright and early, especially on the days I work, and run.  Rain or shine, cold or hot, I run….and I love it.  I didn’t start until I was 43, but I was immediately hooked.  There is nothing like it.  Sadly, I haven’t been able to run lately.  My foot is giving me problems again.  Weird thing is, it doesn’t bother me when I run ~ it is walking on it afterwards I have to worry about.  So I have been giving it a break lately…..let it rest and heal.  I suffer from Plantar Fasciitis.  Here…