One of the nice things about running through your neighborhood is the sites you see……the different flowers, different wildlife, different ways people landscape their yards, and of course the people.  There is a couple (he is a massage therapist and personal trainer, she is a teacher) that gets up early and run….some mornings they are sitting on their porch enjoying a beverage afterwards and are always quick to shout  “hello, how are you” and “you’re looking good, keep up the great work” as I run past.  A little encouragement never hurt anyone! During my run this morning, I was thinking about what kind of post I could do today….and I thought why not…